Thursday, April 8, 2010

Bean & Pasta Soup (3 points)


1/2 c pinto beans
1/4 c whole wheat cooked pasta
1/4 c onion
1 slice canadian bacon, uncooked
1/8 tsp rosemary
1 c fat free chicken broth

Combine all ingredients into a saucepan and simmer for 5 minutes. Add a roasted garlic clove for taste! It was so filling because of the beans and the pasta. Lots of fiber, and definitely not lacking in taste because the rosemary and chicken broth added tons of flavor.

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