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main meals
|                 POINTS® Value:    6 Servings: 4 Preparation Time: 12 min Cooking Time: 16 min Level of Difficulty: Easy  |   
| These sesame-teriyaki burgers are super flavorful — even more so when topped with grilled scallions. They'll make a super addition to your July 4th. | 
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Ingredients
|               |                                              1 1/4 pound(s) lean ground turkey | 
|                                                           |                                              1 Tbsp ginger root, fresh, finely chopped | 
|               |                                              1 Tbsp minced garlic | 
|                                                           |                                              1 tsp sesame oil | 
|                                                           |                                              1/4 cup(s) teriyaki sauce | 
|               |                                              1/4 cup(s) scallion(s), chopped | 
|                                                           |                                              2 Tbsp cilantro, fresh, finely chopped | 
|               |                                              1 large egg white(s) | 
|                                                           |                                              2 spray(s) cooking spray | 
|               |                                              8 medium scallion(s), root ends trimmed | 
|                                                           |                                              4 item(s) reduced-calorie hamburger roll(s) | 
Instructions
- Preheat a grill (or grill pan) to medium-high; cover to  maintain  heat
 - In a large bowl, combine turkey, ginger, garlic,  sesame oil,  teriyaki sauce, chopped scallions, cilantro and egg white; mix  thoroughly with your hands or a spoon.
 - Make 4 burgers,  about 3 1/2-inches across and 3/4-inches wide.
 - Place  burgers on a nonstick baking tray; coat with cooking spray.  Flip burgers and coat other side with cooking spray.
 - Place  burgers on heated grill (or grill pan) and cook, flipping  once, until fully cooked, about 5 to 7 minutes per side. A few minutes  before burgers are done, place whole scallions on center of grill and  cook, turning once, until bright green and charred, about 2 minutes.
 - Remove burgers and scallions to a plate; lightly toast rolls on grill. Serve each burger on a roll topped with 2 scallions.